Our passion is to help others.

Our counseling services include individual therapy, relationship counseling, eCounseling, and more.


We offer...

INDIVIDUAL THERAPY

Individual therapy is our most popular treatment option and takes place in a comfortable face-to-face or by phone setting with your therapist. Counseling is completely confidential, and your therapist will work with you to develop a personalized treatment plan that suits your goals and comfort level. Learn More

RELATIONSHIP COUNSELING

Relationship counseling is the process of resolving repeated differences and difficult issues among those closest to us, such as significant others or family members. Similar to individual counseling, relationship counseling is completely confidential, and your therapist will work with each party in the relationship together to develop a personalized treatment plan that suits everyone’s goals and comfort level. Learn More

E-COUNSELING

The world is becoming more connected through technology every day, and with that are new opportunities for counseling services. For those who may not be able to meet in person or by phone, we offer electronic counseling (eCounseling) through Skype for residents of New York, and North Carolina. Learn More

Our services include...

MOOD DISORDERS

The term “mood disorders” is used to describe psychological problems that extend beyond the normal ups and downs of life. Commonly known mood disorders include clinical depression and bipolar disorder, though a variety of mood disorders exist and arise out of a combination of both genetic and environmental factors. Learn More

ANXIETY DISORDER

Anxiety disorder is a common problem characterized by a constant state of fear and worrying. Although all of us experience these emotions, excessive fear and worrying can be debilitating to living a happy and healthy life. Mind Life Matters offers a number of effective treatment options for anxiety disorder. Learn More

PANIC DISORDERS

A panic disorder is a debilitating condition caused by repeated and unwarranted panic attacks, which are sudden and intense feelings of fear and anxiety. These panic attacks often arrive quickly and unprovoked, making them frightening and difficult to manage. A panic disorder can cripple one’s ability to lead a happy and fulfilling life. Learn More

OCD (OBSESSIVE-COMPULSIVE DISORDER)

OCD is a condition in which a person experiences irrational and unwanted thoughts, fears, feelings, or behaviors (obsessions), which the affected person tries to manage through ritualized activities (compulsions). Learn More

PHOBIAS

According to the Mayo Clinic, a phobia is an overwhelming and unreasonable fear of an object or situation that poses little real danger. Common phobias include the fear of spiders, heights, and public speaking, though hundreds of phobias exist and have been diagnosed. Learn More

PTSD (POST-TRAUMATIC STRESS DISORDER)

Commonly known as PTSD, post-traumatic stress disorder is an anxiety disorder that occurs after one has experienced a severe psychological trauma, often a terrible physical or emotional event. PTSD can lead to a variety of other problems such as depression and irritability. Learn More